Free guide

What is tongue tie?

If you have found yourself here after a difficult feed, a worried Google search, or a comment from a midwife or health visitor โ€” this is the right place to start. This free video guide gives you a clear, honest explanation of what tongue tie is, how it affects babies and children, and why it is so frequently missed or incompletely treated.

No jargon. No alarm. Just the clinical picture, explained plainly by the team at the National Tongue Tie Centre.

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What this guide covers
โœ“ What tongue tie is โ€” and what it isn't
โœ“ How tongue tie affects feeding, breathing, and body tension
โœ“ Why tongue tie is so often missed, dismissed, or incompletely treated
โœ“ What a comprehensive assessment involves โ€” and what to look for in a provider
โœ“ The difference between frenectomy and frenuloplasty, explained for parents
Developed from clinical practice at the National Tongue Tie Centre โ€” where over 1,000 families are seen each year.
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โ‚ฌ65 per guide  ยท  Any three guides โ‚ฌ150
Each guide is a video resource you keep. No subscription required. Purchase individually or save with a bundle of any three.
๐Ÿผ  Feeding guides

Feeding your baby

Practical video guides covering breastfeeding, bottle feeding, and the techniques that support your baby's feeding whether or not a tongue tie procedure is planned or has taken place.

Coming soon
Signs of a Good Feed โ€” and a Poor One
How do you know if your baby is feeding well? This video guide walks you through what a well-coordinated suck-swallow-breathe cycle looks like, the signs during and after a feed that suggest something isn't right, and when to seek a clinical assessment.
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Coming soon
Suck Swallow Training
A step-by-step video guide to the oral exercises and techniques that help your baby develop a stronger, more coordinated suck.
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Coming soon
How to Bottle Feed Your Tongue Tie Baby
Paced feeding, teat selection, positioning, and the techniques that make bottle feeding calmer and more comfortable.
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Coming soon
How to Optimise Breastfeeding with Tongue Tie
Positioning, latch, and the practical adjustments that can make a meaningful difference to breastfeeding comfort and effectiveness.
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Coming soon
Bottle Aversion
Why some babies resist or refuse the bottle โ€” and what to do about it.
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Coming soon
Yoga Ball Exercises for Your Tongue Tie Baby
A video guide to the yoga ball exercises used by the NTTC team to help release body tension and support your baby's oral function.
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๐Ÿ”  Before the procedure

Understanding tongue tie and what to expect

Guides for parents who are in the process of seeking assessment or preparing for a tongue tie procedure.

Free guide
What is Tongue Tie?
A clear, clinical explanation of what tongue tie is, how it affects feeding and function, and why it is so frequently missed or incompletely treated.
Free
Coming soon
Preparing Your Baby for Tongue Tie Surgery
What to do in the days and weeks before a tongue tie procedure to give your baby the best possible start.
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๐Ÿ’š  After the procedure

Supporting recovery and optimising outcome

The procedure is only one part of the journey. These guides cover what happens after.

Coming soon
Diamond Care
A video guide to post-procedure care after tongue tie treatment โ€” what normal healing looks like, how to perform wound stretches correctly, and the signs that suggest you should contact your clinical team.
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Coming soon
Why Isn't Feeding Improving After the Release?
One of the most distressing questions parents face after a tongue tie procedure. This guide explains the most common reasons feeding doesn't improve immediately.
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โ“  Symptoms & concerns

When something isn't right

Guides for parents whose baby has symptoms that may โ€” or may not โ€” be related to tongue tie.

Coming soon
Reflux and Tongue Tie
The relationship between tongue tie and reflux is real but frequently misunderstood.
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Coming soon
Cow's Milk Protein Allergy and Tongue Tie
CMPA and tongue tie can present with overlapping symptoms โ€” and one can mask the other.
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Coming soon
Formula Choice for Your Tongue Tie Baby
Not all formulas are equal for babies with oral dysfunction.
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Not sure where to start?
Book a free Concerns Call.

If you have questions about your baby's feeding or whether tongue tie may be a factor โ€” the National Tongue Tie Centre offers a free 15-minute Concerns Call.

The NTTC also has a full library of symptom information at tonguet.ie

Start here

Not sure where to begin?

Start with the free guide โ€” What is Tongue Tie? It covers the clinical picture clearly, without jargon or alarm.